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Top 15 Foods to Eat in the Summer || Summer Food Summer Juice With the mercury levels rising to new highs everyday,  Summer  seems to completely drain us out. Temperatures have been scorching high and humidity levels have escalated to between 70 and 80 per cent. Most of us feel dehydrated and low on energy in such a climate and we look for ways to cool ourselves.  Fruit juice Loose Weight Loose Weight Flat belly Detox  || Summer Food || Our body needs cooling  foods  that will balance our diet and keep our energy levels stable. but did you know it's also the right time to change your diet? Being outdoors more often—and sweating—ups your risk for health problems such as dehydration, skin sensitivities, and vitamin and mineral deficiencies.   Here are best cooling foods for the Indian summer  . www.dc4sure.com 1) Blackberries and Raspberries These berries are great sources of fiber. "Raspberries are a food that goes unn

Avoid Summer Food Hello! I  Dhaval Chandpara Wishing you all very happy Summer. Today we are talking about Summer Food .   Avoid This Food In Summer mercury levels are on a steep climb temperature touch high & last two to three year Its increase and increase due to what that all we know so, To prevent your self from Heat Wave you must follow this  10 Food Avoid in this summer.   High Temp . lead to physical Fitness Problem. Above or At 43  ° C its called Heat Wave and we are almost there in few year if climate gradually change than it will burn all so,   10 Food Avoid in this Summer || Summer food It's already Starting of April and the Indian summer is turning out to be as hot as ever. It is already too hot and any food that generates further heat inside your body is better to be avoided during the summer months. It is applicable especially in those cities where the temperature rises to close to 40 degree centigrade and more. In this type of wether we want